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4 Videos (17m)
    • Fun! Flow Painting & Meditation .45 seconds.

    • Welcome to going with the flow meditation 7 mi.4secs

    • Fun Flow Painting 8 mi.21 sec

    • Wrap Up 27 seconds.


About This Class


Fun! Flow Painting & Meditation

With Artist: Sharon Lemay* Certified Art Instructor

I am so excited to share my passion art and meditation with you.No painting or meditation experience needed. Create a one of a kind original work of art.Did I mention it's free for the first 25 students!Some examples of flow paintings.





   What will you learn in this skillshare class?

  • How to relax 5 mi. meditation.
  • How to paint a flow abstract painting.
  • Unlock your creative energy.
  • Meditation can control stress and pain
  • How to be 10% happier and think more creatively.       

Let's get started and have some fun!



17 of 19 students recommendSee All

Cheryl Oed

Feng Shui Consultant, Instructor

I really enjoy the look of flow paintings. The technique shown in this class allows you to make a painting without any special mediums or equipment. I learned something new and will try it out very soon!
M Taylor

Make the complex, simple.

indeed going with the flow, enjoy Your class Sharon !
Guylain Aurelio

independent, creative, courageous





Sharon Lemay

Certified Art Instructor Follow Me☺

Sharon's passion for the Arts and Photography started at a very early age in her hometown of Montreal. In her mind's eye, she would visualize scenes, and she began to transform her talents onto canvas and through her viewer on her very first Canon.Sharon 's journey in photography has been focused on the natural beauty of nature enhanced by computer graphic manipulations. In her upbeat creative loft studio, Sharon is a continual student of the Arts composing paintings with acrylics, brush strokes & her fingertips. Most of her scenes involve serene water vistas lodged in her memory from exotic travels in The Caribbean and touring the waterways of the Ottawa's National Capital Region Sharon attributes her most recent Vernissage success (sell out), & her joy of art creation to the inner peace, meditation and positive energy that she is able to transpose into her creations

Sharon owns My WW Gallery Representing Local well-known Artists in Ottawa & Gatineau region. Curating Art Exhibitions. 

Workshops: The art of flow painting meditation to improve your health and wellbeing through the art of creativity.

Workshops: Gumbacher Fine Art Instructor. 

Workshops: Michaels

Workshops: heARTwood Gallery

Workshops:My WW Gallery

Workshops Skillshare