From Carnivore to Vegetarian (Introduction to Life as a Vegetarian) | Tatiana Kelsh | Skillshare

From Carnivore to Vegetarian (Introduction to Life as a Vegetarian)

Tatiana Kelsh, Professional Trainer and Nutritionist

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11 Lessons (25m)
    • 1. Promo Video

      0:33
    • 2. Welcome Video

      1:08
    • 3. Introduction

      1:27
    • 4. Reasons for Becoming a Vegetarian

      1:56
    • 5. Types of Vegetarians

      1:46
    • 6. Challenges Vegetarians Face

      3:50
    • 7. Animal vs Plant Protein

      5:27
    • 8. Common Vegetarian Myths

      4:01
    • 9. How to Transition

      3:28
    • 10. Summary

      1:05
    • 11. Final Words

      0:14

About This Class

If you ever wondered what it's like to be a vegetarian and felt like you would probably try it for yourself only if someone gave you the most important information about life as a vegetarian then you are in the right place.

This course is designed specifically for experienced carnivores curious about meatless existence. You might not be even totally sure whether a vegetarian lifestyle is for you. This course will give you an objective 360 degree view of the subject to help you make an informative decision before you make any changes to your diet.