Everyday Mindfulness - Skillshare

Everyday Mindfulness

Jake Taxis

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
6 Videos (10m)
    • Intro

      0:36
    • Definition

      1:47
    • Incorporation

      4:02
    • Benefits

      1:56
    • Resources

      0:51
    • Outro

      0:53