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Everyday Herbalism: Easy Techniques for Making Medicinal Teas, Infusions & Decoctions

Selima Lust, Herbalist, Teacher & Spiritual Coach

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6 Videos (24m)
    • Introduction

      1:45
    • Defining & Making Tea + Herbs

      5:40
    • Defining & Making Standard Infusions + Herbs

      4:48
    • Defining & Making Nourishing Herbal Infusions + Herbs

      5:19
    • Defining & Making Decoctions + Herbs

      5:42
    • Conclusion + Thank You!

      0:54

About This Class

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This course is all about learning the foundations of making your own herbal medicine that works! The techniques for making Teas, Standard Infusions, Nourishing Herbal Infusions and Decoctions, as the basic beginner herbal medicine preparations, are critical for everyone interested in natural remedies and holistic health practices. Knowing the step-by-step process, best practices, and my easy tips plusĀ  information on 20 herbs appropriate for each preparation will set you up to successfully make effective herbal medicine for you, your family and friends. How empowering is that!

Bonus Material, including two documents covering herbs, dosages, plant parts and definitions is included in the Class Project section.

4 of 4 students recommendSee All

I love the spirit, knowledge, sense of humor, and clear explanation on this video. I'm so excited to try all of the techniques she's described and am looking forward to the next class! I notice she's working . on some other programs on her website - can't wait to see them!
I appreciated her enthusiasm and how she clearly explained the info and used accompanying visuals.
Very informative, yet simple enough that it makes me want to go try the infusions and decoctions! Thanks!!!!

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Students

1

Project

Selima Lust

Herbalist, Teacher & Spiritual Coach

I'm a wife, mother, healer and co-founder of Iwilla Remedy, a wellness brand dedicated to helping people understand the power of herbal medicine to improve lives. Passionate about all things herbal and spiritual, I love to bridge the gap between the material and non-physical worlds, between the body and consciousness. As an herbalist, my approach to healing is deeply rooted in using sacred plant medicine, ritual and ceremony to help one uncover the spiritual root cause of physical pain and il...

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