Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
20 Lessons (55m)
    • 1. Emotions and their Expression

      1:20
    • 2. Objectives of the Course

      0:48
    • 3. Emotional States, Moods, Traits and Styles

      2:40
    • 4. How Emotions are Viewed

      1:42
    • 5. Basic Anatomy of the Brain

      5:48
    • 6. Biological Function of Emotion

      1:10
    • 7. The Development and Function of Emotion

      2:26
    • 8. Basic Human Emotions

      3:17
    • 9. Influences on Emotional Expression

      3:47
    • 10. The Expression of Emotion

      4:52
    • 11. The Myth about Positive and Negative Emotions

      3:51
    • 12. Mapping Emotions

      2:12
    • 13. Emotions at Work

      6:05
    • 14. Handling Emotion

      2:35
    • 15. Understanding Emotion

      3:05
    • 16. Identifying and Using Emotion

      2:31
    • 17. Noticing Feelings

      1:09
    • 18. Mastering Emotions

      2:53
    • 19. Affirmations

      2:17
    • 20. Emotional Expression conclusions

      0:53

About This Class

Please sign up at ei4change.com for emotional intelligence news and resources.

Understand more about emotions; how the way that your emotions are expressed and how you can manage your emotions more effectively and more efficiently.

The class helps you to

  • Understand your expression of emotions to have a better impact.
  • Explore why you feel the way that you do in situations at work and how to manage your emotions to have the best impact upon your performance.