Emotional code 1: So happy to start the day | Phi Van Hoe | Skillshare

Emotional code 1: So happy to start the day

Phi Van Hoe, Founder, JPSchool - School of Joy and Purpose

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7 Videos (14m)
    • Introduction - what would I do in this course?

      1:17
    • Experiment 1: Dance

      2:34
    • Experiment 2: Connecting with nature

      1:41
    • Experiment 3: Do something that scares you

      2:07
    • Experiment 4: Yoga

      2:23
    • Experiment 5: Meditation

      2:14
    • Final project

      1:35

About This Class

It's about discovering your unique code of emotion to have the best mood to start the day, then you will have the mood to do everything necessary, treat people with heart and positive energy.

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The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Phi Van Hoe

Founder, JPSchool - School of Joy and Purpose

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