Emotional Freedom Technique Complete Step-by-Step
- 1x (Normal)
Introduction to EFT4:34
The Set Up7:50
9 Gamut Procedure4:23
About This Class
Dr. EL March has been practicing the art of EFT for many years on many clients with various issues.
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc.
The combination of tapping the energy meridians and afirmative words works to clear the "short-circuit" from your body's bioenergy system, hence restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.
This technique has been used for clearing all kinds of pain, distress, fear, anxiety, weight issues, worry and much more. This class demostrates the complete version of this form of therapy which can be done anywhere with great results. The trick is absolute honesty with yourself while performing the steps mentioned accurately. It is super easy and surprisingly effective.
Class Projects 1 See All
Dr. EL March is a non-fictional, creative and self-help author, and is an Orthomolecular Medicine Doctor with strong background in Holistic Psychotherapy and Spiritual Alchemy, helping individuals transform their lives. In her practice she strives to balance the individual’s emotional, mental, physical, social, spiritual and business aspects of life. She has authored and self-published 10 books in the area of New Age and the philosophy of unity and energy based Universe. She was brought up under the supervision of the Masters of the East in an ashram since the age of 5.
Her mission statement: “My highest achievement and accomplishment, is to see you succeed and thrive in your personal and business life”. She has taught many classes and lead workshops and training sessions in the art of easy manifestation and Law Of Attraction, as well as “A Course In Miracles”.