Easy Yoga: Sun Salutations A & B | Melisa Redondo | Skillshare

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Easy Yoga: Sun Salutations A & B

teacher avatar Melisa Redondo, Yoga & Art Instructor.

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

4 Lessons (30m)
    • 1. Intro Sun Salutations

    • 2. Sun Salutation A

    • 3. Sun Salutations A & B

    • 4. Sun Salutations proyect

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About This Class

Welcome to this class of Simplified Sun Salutations!

In this class you will:

  • Learn to coordinate your breathing with the basic movements of yoga.
  • Learn the names of the yoga postures while doing them.
  • Learn simplified variants of the  the Sun Salutations postures.

At the end of this class you will:

  • Feel more comfortable with moving your body.
  • Be able to make Sun Salutations A and B with facility.

Who is this class for?

  • To all the people who wish to learn to make their first Yoga postures.
  • To those people who would like to make Greetings to the Sun easier!


  • Have a yoga mat and a space to practice with comfort.
  • Be able to kneeling on the floor. 

Important!! Pregnant women, people with serious osteoarticular diseases or with recent surgeries should ask for medical advice before make any physical practice.


Meet Your Teacher

Teacher Profile Image

Melisa Redondo

Yoga & Art Instructor.



Passionate about colors and sensations, Im a mixed media human project made of Yoga, Art and travels. 

I have 10 years of experience teaching Yoga, 6 years traveling America (non stop!) and my whole life as visual artist.  

As a superpower I can paint anything with anything.

Im constantly learning in the infinite sea of awareness, color and design, and teaching the most beauty things I know: Art and Yoga.

My mission is to make people feel alive.

If you would like LIVE online clases, reach me at IG as @sarama.yoga


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Please take a picture off your yoga journal or toe the least off things you are grateful for in a blow this picture to the project section off this class. In this way, the class will be civil for more people in the scale Shirt community. Thank you very much for your practice Now, Mr