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Easy Home Fermenting: Preserving Vegetables with Healthy Probiotics

Matthew Ivan, Food Photographer and Blogger | Plating Pixels

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11 Videos (16m)
    • Welcome

    • What is Lacto-fermenting?

    • Benefits of Fermentation and Probiotics

    • What You’ll Need to Get Started

    • Start Fermenting in Less than 5 Minutes

    • Recipe: Fermented Garlic Carrots

    • Recipe: Fermented Crispy Dill Pickles

    • Recipe: Super Simple Sauerkraut

    • Pro Tips: Before Fermenting

    • Pro tips: During and After Fermenting

    • Closing: Get Started Today


About This Class

Learn Easy Home Fermenting in this complete course on preserving vegetables with healthy probiotics. Fermenting vegetables is surprisingly simple and only requires a few items, most likely you already have them in your kitchen. You can get started in less than 5 minutes and I'll show you how!

You'll become a pro and learn everything about the process from the health benefits, what you need, what to do during and after fermentation, and how get the most flavor out of your fermented vegetables. 

I'll cover my favorite vegetables, flavor add-ins to use, and ideal fermentation lengths. You'll also learn how to make specific recipes such as pickles and sauerkraut, with critical tips for each.


In the short but detailed course, you'll learn all this and more in less than 20 minutes:

  • What is fermenting and how it’s different than pickling or canning
  • How the lacto-fermentation process works
  • The benefits of fermentation
  • What setup you’ll need and how to get started 
  • Start your first fermenting batch in less than 5 minutes
  • Recipe for Garlicky Fermented Carrots
  • Recipe for Fermented Garlic Dill Pickles
  • Recipe for Super Simple Sauerkraut
  • Pro Tips Before Fermentation: Save time and create optimal flavor
  • Pro Tips During and After Fermentation

29 of 30 students recommendSee All

I have always wanted to make saurkraut but was way too intimidated. Now I feel confident I can make a batch!
What a fun class! I'm so excited to try fermenting veggies. After reading a great book about gut health ("I Contain Multitude" by Ed Jong in case anyone's interested!), I'm trying to incorporate more "good bacteria" into my diet. Fermenting veggies looks fun and easy enough for a novice to try!
Davina Choy

Yarn Wrangler at Sheep & Stitch

I'm not an absolute beginner, but I found this class very informative.





Matthew Ivan

Food Photographer and Blogger | Plating Pixels

Matthew Ivan is the food photographer and creative behind Plating Pixels, a food blog that focuses on lightened-up and healthy comfort foods. It features flavorful and unique recipes, all made with common pantry items or easy to find ingredients. You'll also learn food science and cooking tips to help you become a better cook. Matthew is obsessed with all things food and a self-proclaimed food geek.

He's a professional food photographer, recipe developer and brand ambassador. Clients ...

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