Easy Home Fermenting: Preserving Vegetables with Healthy Probiotics | Matthew Ivan | Skillshare

Easy Home Fermenting: Preserving Vegetables with Healthy Probiotics

Matthew Ivan, Food Photographer and Blogger | Plating Pixels

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11 Lessons (16m)
    • 1. Welcome

      1:06
    • 2. What is Lacto-fermenting?

      0:40
    • 3. Benefits of Fermentation and Probiotics

      0:52
    • 4. What You’ll Need to Get Started

      1:36
    • 5. Start Fermenting in Less than 5 Minutes

      2:29
    • 6. Recipe: Fermented Garlic Carrots

      1:09
    • 7. Recipe: Fermented Crispy Dill Pickles

      2:10
    • 8. Recipe: Super Simple Sauerkraut

      1:18
    • 9. Pro Tips: Before Fermenting

      2:01
    • 10. Pro tips: During and After Fermenting

      2:03
    • 11. Closing: Get Started Today

      0:37