Easy Healthy Nourishing Lotus Root Soup

Jasmine Beh, Healthy Cooking Made Easy

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7 Videos (11m)
    • 1 Introduction

    • 2 Ingredients

    • 3 Prepare the Peanuts

    • 4 Blanch the Pork Bones

    • 5 Prepare the Lotus Roots

    • 6 Prepare the Red Dates

    • 7 Boil the Lotus Root Soup


About This Class

Lotus root soup is one of my favourite Chinese soups. It is considered as medicinal because traditional Chinese medicine considers it to have a great amount of health benefits. Comforting and soothing, you can always enjoy it as a complete meal itself. It contains a good amount of protein, vitamins, dietary fiber, and carbs. So why not?

In this class, I will show you the fundamental of making the best clear nutritious soup. It may take a little time to prepare and to cook, but the results are definitely worth it! Check out my videos and you will know what you need to prepare. Don't worry, the preparation is pretty simple.

5 of 5 students recommendSee All

Good old tradition lotus soup. Do consider uploading pig stomach soup! Haha
Kurtanna Ang

Have Fun!

Good video! I didn't know that we need to blanch the meat. The teacher also showing how to peel the lotus root curve surface. Thanks for sharing
Ching Yee Liau

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Jasmine Beh

Healthy Cooking Made Easy

Hello, my name is Jasmine Beh. Call me Jas. I love cooking and grew up following my Mother around the kitchen. Now I'm the only one among my five siblings who had managed to learn up the skill. Cooking is easy, but a lot of times, it is the fine detailed steps that will make even the most common dish to become extra delicious. Here, I will share out the skills with you. Let's learn and enjoy cooking!