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5 Videos (17m)
    • INTRO TO PUBLIC SPEAKING

      2:07
    • BUILDING CONFIDENCE

      3:58
    • HEART TALK

      5:12
    • PEP TALKS

      2:27
    • CLASS PROJECT AND CLOSING REMARKS

      2:52
16 students are watching this class

About This Class

Public speaking is not only on a stage or behind a podium etc. It's our everyday interactions that have the potential to help us build confidence and overcome the fear of communication.

In this class I offer some simple foundational techniques that will address wrong mentalities/habits and ways to build confidence by changing and implementing some simple healthy habits.

Enjoy!

17 of 17 students recommendSee All

Erika is great. Very inspiring and understanding that mindset is everything. Our perceptions rule our beliefs.
This is a nice concise introduction to help you build confidence at speaking in public. Erika addresses the heart of the issue and explains that to be confident and engaging when talking in groups of people, you need to engage people confidently 24/7, at the grocery store, everywhere. She explains how to build real confidence over time through practice.
I like the idea of giving pep talks to help push out negative thinking. Fabulous!

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Erika Andujar

Life Coach & Motivational Speaker