Double Your Assertiveness, Confidence & Communication Skills

Alain W.

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13 Lessons (1h 31m)
    • 1. Promo

      2:36
    • 2. What You Will Learn

      3:26
    • 3. What Is Assertiveness Part 1

      4:05
    • 4. What Is Assertiveness Part 2

      4:53
    • 5. Your Rights & Beliefs

      7:23
    • 6. Assertive Body Language

      7:26
    • 7. Assertiveness Feedback Cards

      2:34
    • 8. Express Yourself: Speak Up, Share Your Ideas & Opinions, Express What You Want

      16:12
    • 9. Provide Helpful Feedback To Others

      6:50
    • 10. Receive Negative Feedback, React & Defend Yourself When Criticized

      10:15
    • 11. Learn To Say No

      6:20
    • 12. Deal With Conflicts, Deal With Confrontation, Challenging Situations

      10:51
    • 13. Reduce Negative Emotions & Discomfort When Talking To People

      8:29
17 students are watching this class

About This Class

WHAT YOU WILL LEARN IN THIS COURSE:

Learn Highly Effective Techniques To Deal With Any Conflict In Your Personal & Professional Life   

Communicate With Assertiveness & Confidence    

Reduce negative emotions & Discomfort When Communicating With People   

Speak Up, Share Your Ideas & Opinions In A Persuasive, Calm & Positive Way   

How To React & Defend Yourself When You Are Criticized   

How To Receive Negative Feedback   

Learn to Say NO When You Are Asked Unreasonable Requests Without Looking Selfish   

Provide Feedback To Others While Looking Good & Friendly     

Express What You Want & Your Rights With Integrity, Honesty & Respect For Others   

How To Deal With Confrontation, Challenging Situations & Difficult People