Developing your Self-Esteem and Independence

Robin Hills, Emotional Intelligence coach and facilitator

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8 Lessons (13m)
    • 1. Introductory video

      1:55
    • 2. Independence objectives

      0:30
    • 3. What is Emotional Independence?

      1:57
    • 4. Self Esteem

      1:38
    • 5. Good Levels of Independence

      1:36
    • 6. Receiving feedback

      2:04
    • 7. Developing Independence

      2:34
    • 8. Review

      0:59

About This Class

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This class looks at how you can develop your self-esteem by becoming less emotionally dependent on others and so more independent. 

We review what behaviours are seen in emotionally dependent people and explore a number of ways that you can take control of yourself and your life to grow in confidence in order to make the decisions needed to progress in life.