Develop Super Focus and Boost Your Productivity! (Class 6)

Peter Cook, Passionate Online Entrepreneur and Teacher

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9 Lessons (12m)
    • 1. Teaser

      1:28
    • 2. Class Overview

      2:17
    • 3. Meditation - Introduction

      0:52
    • 4. Meditation - How To Sit

      1:30
    • 5. Meditation - How To Meditate

      2:06
    • 6. Meditation - When To Meditate

      0:49
    • 7. Meditation - How Long Should You Meditate

      0:21
    • 8. Meditation - Helpful Tools

      0:48
    • 9. Project Assignment

      2:04
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Reviews Archive

In October 2018, we updated our review system to improve the way we collect feedback. Below are the reviews written before that update. You are welcome to edit your old review into the new system!

12 of 12 students recommend this class
Really liked the lecture on meditation. Evryone should try
Thank you Peter, I like this class in your series. I didn't know much about meditation, this was insightful