Creativity Masterclass: How To Calm Your Creative Mind for Sleep | Tatiana Ambrose | Skillshare

Creativity Masterclass: How To Calm Your Creative Mind for Sleep

Tatiana Ambrose, 50 Classes Helping You To Be Creative

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3 Videos (10m)
    • Introduction to How To Calm Your Creativity For Sleep

      0:36
    • Calm Your Creative Mindset and Learn to Maximize Creativity

      8:31
    • Calm Your Creative Mind for Sleep Conclusion

      0:56

About This Class

Creativity during the night is not always bad but it turns bad when it becomes a habit or cycle that makes you lose sleep and feel tired the next day because you are running on 4 hours or less of sleep.

Without sleep, let's be honest, you are a walking zombie who only thinks about how tired you are and how you can't wait to get some sleep. 

Consistently not getting enough sleep will wear you out mentally and physically, if you want your creativity to be sharp you have to take care of your health first. This is why you must learn how to calm your creative thoughts at any moment you want, especially during the night!

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How To Calm Your Creative Mindset Class Goals

  • Learn the different ways to calm your creativity: racing thoughts, emotions and 'what if' scenarios so you can get a better night of sleep and put in 100% the next day.
  • Learn to expand your creativity and creative thinking beyond just thinking during the night time.
  • Importance of having a calm creative mindset when you want not when you are beyond exhausted. 

Enroll today and learn how to calm your creative mind tonight!

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Tatiana Ambrose

50 Classes Helping You To Be Creative

 

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