Creating a Healthy Workstation - Skillshare

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Creating a Healthy Workstation

John Zombro, Director, The Lifetime Body, PLLC

8 Videos ()

- Introduction
  
  1:58
- Class Project
  
  2:36
- Posture
  
  6:53
- The Seated Workstation
  
  5:41
- The Standing Workstation
  
  5:09
- Workflow
  
  3:44
- Activity
  
  5:17
- Conclusion
  
  1:07