Creating Personal Affirmations and Night time Routine | EL March | Skillshare

Creating Personal Affirmations and Night time Routine

EL March, Mind Transformation

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5 Lessons (34m)
    • 1. Night-Time Routine V1

      1:26
    • 2. Night-Time Routine V2

      4:06
    • 3. Creating Affirmations V1

      3:42
    • 4. Creating Affirmations V2

      16:10
    • 5. Creating Affirmations V3

      8:22

About This Class

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This course is intended to give some guidelines on how a night routine can be an advantage in how we feel the next day as well as how to create affirmations that really work without fail.  This course digs deep inside the components of an affirmation and what makes it effective or ineffective.  Please do not forget to rate this course at the end.