Create a Perfect Morning Routine - Skillshare

Create a Perfect Morning Routine

Jeff Finley, Designer, Author, Coach

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17 Lessons (34m)
    • 1. Hello! Welcome to the class!

      2:09
    • 2. Make it a habit

      2:09
    • 3. Tips and tricks to waking up early

      1:13
    • 4. Morning Routine Basics

      2:11
    • 5. Learning - Reading, Podcasts, and Videos

      1:16
    • 6. Clarity and Peace - Meditation

      3:12
    • 7. Self-Knowledge - Journaling

      3:22
    • 8. Mindset - Gratitude and Affirmations

      3:21
    • 9. Move Your Body - Exercise

      1:19
    • 10. Other small habits you can try

      1:08
    • 11. Decide what habits you want to do

      1:36
    • 12. Project Intro

      0:35
    • 13. Come up with a primary focus

      1:05
    • 14. Come up with a theme for each day

      1:19
    • 15. Write down your routine in detail

      1:26
    • 16. Overcoming challenges

      4:27
    • 17. Thank you! What's next?

      1:44
200 students are watching this class