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30 Lessons (1h 11m)
    • 1. 01 What is this course about?

      0:50
    • 2. 02 Is this Course for you?

      1:51
    • 3. 03 Multitasking My own Experience

      2:34
    • 4. 04 How to sabotage yourself without any Problems

      3:24
    • 5. 05 Reduce to the Basics

      2:19
    • 6. 06 Brainstorming Sheet

      1:15
    • 7. 07 Outro

      1:21
    • 8. 01 Introduction

      1:04
    • 9. 02 What is your Passion?

      4:46
    • 10. 03 The Pareto Principle and the Pareto Principle in Extreme

      3:46
    • 11. 04 focused and disturbed workflow

      2:24
    • 12. 05 The different Channels of your Brain

      3:28
    • 13. 06 The Sweet Spot

      4:15
    • 14. 07 Renewable Energy

      5:31
    • 15. 08 How to turn a To Do List into a Success List

      2:08
    • 16. 01 The Countdown

      1:26
    • 17. 02 The ONE Thing

      2:24
    • 18. 03 The Countdown: The Slice Method

      1:28
    • 19. 04 Workbook: Countdown (Scheibenmethode)

      0:43
    • 20. 05 Morning Routine for the Steps 8 to 3

      1:12
    • 21. 06 (8) Meditation (Calm)

      2:15
    • 22. 07 (7) Affirmations (Believes)

      1:37
    • 23. 08 Why affirmations are important Example: The Story of Edison & Barnes

      4:18
    • 24. 09 (6) Visualization

      2:13
    • 25. 10 (5) Exercising (exploit yourself)

      2:24
    • 26. 11 (4) Reading: Get your Brain into Gear

      2:07
    • 27. 12 (3) Focus

      2:08
    • 28. 13 (2) Writing (Write your Thoughts on Paper)

      3:07
    • 29. 14 (1) ONE THING

      1:54
    • 30. 15 Outro

      0:57

About This Class

Do you feel stuck? Then this course is for you! In Countdown we turn your life upside down and set you up for success.

First we explore how our brain works, what multitasking does to our health and why it really prevents us from being successful.

Later we explore the Countdown - an 8 step Morning Routine to set yourself up for success each and every morning. We also talk about how the one thing, done every day, moves you further faster.