Complete Self Defense Training Class

Peter Smith, The knowledge should be cheap.

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79 Videos (5h 50m)
    • 001 Introduction to Awareness Common Objects

      2:04
    • 002 Awareness

      5:36
    • 003 Common Objectives

      4:48
    • 004 Shadow Boxing Movement

      4:09
    • 005 Shielding Objects

      3:02
    • 006 Basic Movement

      7:17
    • 007 Combatives Vulnerable Areas of Attack

      2:49
    • 008 Straight Punches Palm Stikes

      5:09
    • 009 Front Kick Roundhouse Kick

      5:58
    • 010 Hammerfist Punches

      7:29
    • 011 Hook Punch

      2:08
    • 012 Uppercut Punch

      2:00
    • 013 Stomping Kicks

      10:20
    • 014 Elbow Knee Strikes

      11:03
    • 015 Striking Vulerable Areas

      1:09
    • 016 Consolidation Pressure Drills

      1:44
    • 001 Choke from the Front

      4:35
    • 002 Choke from the Front with a Push

      3:50
    • 003 Choke from the Side

      4:17
    • 004 Choke from Behind

      4:20
    • 005 Choke from Behind with a Push

      4:04
    • 006 Headlock from Behind Bar Arm

      5:25
    • 007 Carotid Choke from Behind

      5:21
    • 008 Sleeper Hold

      5:45
    • 009 Pre emptive Strikes

      6:36
    • 010 Guillotine Choke

      4:59
    • 011 Headlock from the Side

      6:36
    • 012 Headlock from the Side with a Roll

      4:19
    • 013 Bear Hugs

      18:48
    • 014 Pressure Drills

      0:53
    • 001 Introduction to Fighting

      1:18
    • 002 360 Outside Defense

      10:17
    • 003 Inside Defenses

      7:59
    • 004 Live side vs Dead side

      1:00
    • 005 Inside Defenses with Forearm

      4:12
    • 006 Fighting Preparation Drill

      3:02
    • 007 Reflexive Hand Defense

      6:01
    • 008 Stop Kicks

      3:44
    • 009 Scooping

      2:29
    • 010 Defending High Roundhouse

      1:50
    • 011 Defending Hook Punch

      2:26
    • 012 Slow Fighting Drill

      0:50
    • 013 Combat Fighting Drill

      2:06
    • 001 Introduction to Ground Fighting

      1:21
    • 002 Defense Against a Tackle

      2:19
    • 003 Backward Breakfalls

      3:51
    • 004 Forward Breakfalls

      2:35
    • 005 Forward Rolls

      4:03
    • 006 Getting up from the Ground

      5:18
    • 007 Defensive Position on the Ground

      3:25
    • 008 Combatives on the Ground

      4:46
    • 009 Forward Breakfalls with Counterattacks

      1:45
    • 010 Defending Punches when Pushed to the Ground

      4:21
    • 011 Defending Soccer Style Kicks on the Ground

      2:39
    • 012 InsideOutside Defenses on the Ground

      3:25
    • 013 InsideOutside Defenses against Stomping Kicks

      3:28
    • 014 Bridging

      1:35
    • 015 Front Choke with a Push to the Ground

      4:02
    • 016 Rear Choke on the Ground

      5:08
    • 017 Headlock from the Side on the Ground

      5:08
    • 018 Headlock from a Seated Position

      2:22
    • 019 Bonus Fight Demonstration

      0:22
    • 001 Defense Against UpwardDownward Knife Attacks

      5:11
    • 002 Using Common Objects Against Knife Attacks

      4:31
    • 003 Finishing Modes for Downward Knife Attacks

      4:03
    • 004 Finishing Modes for Upward Knife Attacks

      7:18
    • 005 Defense Against Straight Stab

      4:03
    • 006 Defense Against Knife Slash

      5:39
    • 007 Defense Against Knife on the Ground

      3:39
    • 001 Defense Against Overhead Stick Attack

      4:49
    • 002 Defense Against Two Handed Overhead Stick Attack

      3:13
    • 003 Defense Against Baseball Bat Swing

      5:03
    • 001 Defense Against Handgun from the Front

      8:38
    • 002 Defense Against Handgun from the Front with a Push

      5:56
    • 003 Defense Against Handgun from the Side

      3:57
    • 004 Pressure Drill

      1:07
    • 001 Defense Against Long Gun

      3:51
    • 001 Dynamic Stretching

      8:24
    • 002 Static Stretching

      4:56