Claim Your Mama Mindset: 3 Steps to a Personalized Mantra
Jillian "Mama J" Roth, Mamapreneur • Love Leader
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Introduction
2:01 -
Love Yourself Like Mother! with Intentional Justice™
3:34 -
Mindset: What Is It?
3:52 -
Mama Mindset
1:36 -
Step 1: Name It!
1:51 -
Step 2: Frame It!
1:34 -
Step 3: Claim It!
0:43 -
Mama Mindset Mantra
2:08 -
Class Project
1:52 -
Final Thoughts
1:09
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About This Class
In this beginner class, YOU will learn:
- What is mindset?
- Why a growth-mindset is a powerful daily choice
- Mama J's 3-step process to claim your Mama Mindset
Providing the time, space, and knowledge for YOU to create your very own Mama Mindset Mantra. Mama J will share her own Pro Tips.
By class’ end, you will not only have your own Mama Mindset mantra, but also a 3-step process to take bite-sized and deliberate action today, tomorrow, and every day. Plus, a creative visual to remind you of the intention you have set. Share your photos using the hashtag: #MamaMindsetwithMamaJ
Students
Projects
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- Beginner
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- All Levels
- Beg/Int
- Int/Adv
Level
Community Generated
The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.
WORK WITH MAMA J o BLOG o INSTAGRAM
Hi! I am Jillian "Mama J" Roth, multi-passionate love leader meets mamapreneur with an interdisciplinary approach to how I love + live + learn in Berkeley, CA.
Using identity as a starting point to unlock your authenticity, I guide YOU through a journey to explore the various dimensions of your personal and social identity to know and love yourself the way you dream and deserve. The result provides the foundation of self-awareness to empower Y...
