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22 Videos (50m)
    • What This Course Will Do For You

      0:44
    • Introduction

      0:46
    • How Thoughts Create Emotions

      3:50
    • Emotions and Mood

      2:27
    • Guilt and Resistance

      1:53
    • Pain and Pleasure

      1:22
    • Expectations and Happiness

      2:26
    • Time

      1:56
    • Mirror Neurons

      3:10
    • Limiting Beliefs

      7:00
    • Negative Patterns and Beliefs

      2:19
    • BS

      0:35
    • The Ego and Identity

      1:31
    • Desire

      1:48
    • UN conditional Dreams

      2:22
    • Present Moment Awareness

      3:35
    • Put Yourself First

      4:24
    • Change Your Perspective

      1:44
    • Affirmations

      2:26
    • Say No to But

      1:26
    • What We Have Learned

      1:57
    • Conclusion

      0:24

About This Class

About This Course

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This course is a collection of many things I learned about finding happiness during Life Coach training. I must share this as a FREE course, because this information changed my life for the better!  You are going to learn: 

-how to choose Happiness

-how to control your thoughts and emotions

-how to feel happy NOW, instead of having to wait for a later time

-different ways to deal with stress in a healthy manner

-different ways you may be self sabotaging your happiness

-ways to be more authentically YOU,

and so much more!

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Tammy Bennett

Spiritual and mental empowerment

Hi. I'm Tammy, Spiritual Life Coach and Tarot Reader, and I teach people all over the World how to love themselves, and feel better. . Come take one of my free courses to get started. 

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Health & Wellness Lifestyle Happiness