Chinese Alternative Medicine and Nutrition | Greg Vanderford | Skillshare

Chinese Alternative Medicine and Nutrition

Greg Vanderford, Knowledge is Power!

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15 Videos (1h 29m)
    • Chinese Alternative Medicine Promo

      1:35
    • Lesson 1 Introduction to Chinese Medicine

      11:05
    • Lesson 2 Ginger Root

      7:54
    • Lesson 3 Lemongrass

      6:59
    • Lesson 4 Super Turmeric

      7:31
    • Lesson 5 Mint

      5:14
    • Lesson 6 The Chameleon Plant

      6:46
    • Lesson 7 Garlic

      4:22
    • Lesson 8 Boiled Rice Water

      4:24
    • Lesson 9 Cupping Therapy

      5:40
    • Lesson 10 Chinese Acupuncture

      7:38
    • Lesson 11 Lotus Seeds

      5:38
    • Lesson 12 Licorice Root

      5:20
    • Lesson 13 Ginseng

      4:14
    • Lesson 14 Conclusion

      4:14

About This Class

After moving to Vietnam over 10 years ago, I was immediately struck by all of the alternative medical treatments that are commonly practiced here.

Upon some investigation, it turns out that the Vietnamese practice Chinese medical techniques that have been used for thousands of years THAT WORK.

Over the years, I have observed, studied, and used a number of these techniques, from ingesting simple herbs to treat illness to the now well-known art of "cupping". 

What I have learned after living here for over a decade and undergoing all kinds of alternative Chinese medical treatments, is that these ancient methods of healing ARE VERY EFFECTIVE.

In this course, you will learn how the Chinese use the following natural foods and techniques to improve your health and longevity and even heal common illnesses and ailments:

1. Ginger

2. Lemongrass

3. Turmeric

4. Mint

5. The Chameleon Plant

6. Garlic

7. Boiled Rice Water

8. Cupping Therapy

9. Acupuncture

10. Lotus Seed

11. Licorice Root

12. Ginseng Root

13. General practices and philosophy from Ancient and Modern China

JOIN THE COURSE AND START IMPROVING YOUR HEALTH AND LONGEVITY TODAY!

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Greg Vanderford

Knowledge is Power!

My courses are designed based on my many years as a teacher and student of education and business. I hold a master's degree in curriculum and instruction and have been designing curricula for over a decade.

The business, language, and chess courses that I have built are a reflection of this experience and dedication to education. My goal is to reach as many people as possible with my courses, which is why I have chosen the internet as my ideal mode of delivery.

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