Change your food Cravings in 5 Days! Top 5 Nourishing Smoothies for Beginners. | Kane & Kym | Skillshare

Change your food Cravings in 5 Days! Top 5 Nourishing Smoothies for Beginners.

Kane & Kym, Healthy Raw Vegan Lifestylers

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10 Videos (1h 9m)
    • Introduction

      6:16
    • Basics + Benefits of Raw Vegan Smoothies

      1:09
    • Blender review

      1:01
    • Alkaline Water

      1:14
    • Chocolate Banana Smoothie

      7:19
    • Green Kombucha Smoothie + How to use seeds and nuts

      8:51
    • Ice Pink Smoothie

      6:51
    • Tropical Smoothie

      5:13
    • Super Green Spiruina Smoothie

      10:44
    • +Bonus - Magic Nut Milk

      20:14

About This Class

Welcome to top 5 Raw Vegan Nourishing Morning Smoothies Course for Beginners. 5 Days detox to change you food Cravings! If you are reading this you might be feeling excited? A little nervous? Proud? Overwhelmed? Any kind of emotion or feeling could be bubbling to the surface right now, as you are about to embark on a five-day journey of transformation of mind body and soul. It is about to begin. This is a guideline to your journey. Providing you with the information you may need over the next few mornings, explaining the importance of ingredients and how they affect our body.

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Mana is a Māori word meaning, spirit, life force, prana. At Mana juice, we are providing the Busselton region and hinterlands with high-quality cold pressed, loved crafted juice. A Mana juice will help to not only nourish the body but the mind and spirit with an abundance of bioavailable and living nutrients. By incorporating a Mana cold press juice into your life it will begin a beautiful alchemical transformation of self-love, connection, and empowerment.

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2 of 2 students recommendSee All

Nice, natural, vibrant story and instructions, thank you guys! I could find a lot of valuable knowledge packed in short pieces and told in a language I believe. I try to start my days with smoothies whenever I can, and I was always looking for this kind of live yum recipes. Will definitely try!
Elena Gutnikova

Massage therapist, philanthropist

Thank you very much, you are both doing very good work for this universe :)

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Kane & Kym

Healthy Raw Vegan Lifestylers

BE STRONG, BE BRAVE, BE STEADFAST

Hello everyone, we are Keny and Kym from New Zeland. Before we had a Raw Vegan cafe - Mana Kai in Australia. 

About Us:

Kia Ora! Welcome to Mana Juice, a little kick-ass health and wellness company based in the beautiful South West of Busselton. Since 2013 Kym and Kane have been producing tasty juices, kombucha and vegan foods.

Our founders Kym and Kane, both suffered from addictions and men...

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