Sorry, your browser is not supported
To have the best experience using Skillshare, we recommend that you use one of these supported browsers.

Chakra Series: The Heart Chakra (4th Chakra)

Dawn Marie, Integrated Holistic Wellness

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
7 Videos (38m)
    • HC VID 1

    • HC VID 2

    • HC VID 3

    • HC VID 4

    • HC VID 5

    • HC VID 6

    • MUDRA


About This Class

Prerequisite: Although I suggest watching the series in order from 1st through 7th chakra, it is not necessary.

**Note: The heart chakra workbook and downloadable MP3's can be found under the "class project" section.

As we delve a bit deeper into the chakras, we come to our heart chakra.  Our heart chakra is our center for balance between mind, body, and our 3 lower and 3 upper chakras. It is what joins the higher self and the physical self and all energetic aspects with the physical.  It is here, that we learn to nurture ourselves and our relationships.  It is our place of equality and balance.

Welcome to Chakra Series: Exploring the Seven Major Chakras One-by-one. (4th Chakra)

This course will guide beginners, teachers, or health professionals who are interested in delving a bit deeper into the chakra centers through a series of lessons. This course is wonderful for personal development and self awareness for those looking to personally enhance your own well being or for those who are helping others reach their greatest potential.

You will learn how to know if your chakra is out of balance, how to balance the chakra, and how to maintain balance.

Each chakra center lesson will be available separately, I would suggest watching them in order from 1st to 7th.

During this session, we will be going over:

  • How does the heart chakra correlate with our physical, emotional, and energetic functions?
  • Determining balance: Balanced, Over active, or Under active
  • Ways to nurture the solar plexus chakra: physically, energetically, and mentally
  • Energy therapy sessions

During this entire series, you will also be able to download and keep forever:

  • A mini booklet that corresponds to our lessons, which includes a chakra worksheet so that you can monitor your chakras and see where your imbalances are. By the end of the series you will have a 70 page ebook full of information!
  • Downloadable MP3's for each: Observing Your Chakra and Chakra Energy Therapy Session
  • Chakra worksheets to help you determine the state of your chakra.
  • One free personal consultation with Dawn for any questions you may need answered. This consultation will be held via closed personal online classroom through text or video.

I am always available to answer any questions you may have, or if you are needing help during this course.

During this course, I do offer a free one on one consultation via personal virtual classroom which can be in video form or chat. Please contact me to schedule a date.






Reviews (0)

Dawn Marie

Integrated Holistic Wellness

Hello, my name is Dawn and I have been teaching holistic modalities for over 15 years. I have studied and am certified in clinical herbalism, yoga, meditation, energy holistic therapies, color holistic therapies, sound healing, and crystal healing holistic therapies. I began my journey with my own yoga practice which has blossomed into Dawn Marie Art, a business I have created to help others find their own inner healer through art, color, sound, geometry, and meditation. I hope my cla...

See full profile