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Chakra Series: Exploring Our 7 Major Chakras One-by-One

Dawn Hauswirth, Ingegrated Holistic Wellness

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8 Videos (37m)
    • Introduction to Chakras

      2:27
    • What are Chakras and How Do They Work?

      5:37
    • Exploring Your Root Chakra

      3:27
    • Observing Your Root

      6:33
    • Nurture Your Root: Physical Aspects

      6:37
    • Nurture Your Root: Natural Aids

      6:52
    • Root Chakra Energy Therapy Lesson

      5:25
    • CLOSING edit 0

      0:13

About This Class

Welcome to Chakra Series: Exploring the Seven Major Chakras One-by-one. (1st Chakra)

This course will guide beginners, teachers, or health professionals who are interested in delving a bit deeper into the chakra centers through a series of lessons. This course is wonderful for personal development and self awareness for those looking to personally enhance your own well being or for those who are helping others reach their greatest potential.

You will learn how to know if your chakra is out of balance, how to balance the chakra, and how to maintain balance.

Each chakra center lesson will be available separately, I would suggest watching them in order from 1st to 7th.

During this session, we will be going over:

  • What are chakras?
  • How do chakras correlate with our physical, emotional, and energetic functions?
  • Exploring your root chakra - the 1st Chakra
  • Determining balance: Balanced, Over active, or Under active
  • Ways to nurture the root chakra: physically, energetically, and mentally
  • Energy therapy sessions

During this entire series, you will also be able to download and keep forever:

  • A mini booklet that corresponds to our lessons, which includes a chakra worksheet so that you can monitor your chakras and see where your imbalances are. By the end of the series you will have a 70 page ebook full of information!
  • Downloadable MP3's for each: Observing Your Chakra and Chakra Energy Therapy Session
  • Chakra worksheets to help you determine the state of your chakra.
  • One free personal consultation with Dawn for any questions you may need answered. This consultation will be held via closed personal online classroom through text or video.

I am always available to answer any questions you may have, or if you are needing help during this course.

During this course, I do offer a free one on one consultation via personal virtual classroom which can be in video form or chat. Please contact me to schedule a date.

As always, I am available through email, or correspondence through this platform.

Enjoy!

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Dawn Hauswirth

Ingegrated Holistic Wellness

My name is Dawn and I have been teaching holistic wellness for over 15 years. I started out with my own yoga business 15 years ago, and from there it has blossomed into Down to Earth. Down to Earth is my business where I integrate different forms of mind, body, spirit wellness. I am certified in yoga, meditation, herbalism, energy therapy, and crystal medicine. I like to incorporate all of these aspects into showinng you how you can find and become your own inner healer.

I curren...

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Health & Wellness Lifestyle