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Bright Merits Mixed Martial Arts: Basics: Stances

Kevin Chambers, Martial Artist, Actor

14 Lessons (38m)

- 1. Intro: 1st Class Stances
  
  2:08
- 2. 1st Lesson: Warm Up
  
  3:37
- 3. 2nd Lesson: Traditional Stances: Horse Stance
  
  2:54
- 4. 3rd Lesson: Traditional Stances: Front Stance
  
  2:55
- 5. 4th Lesson: Traditional Stances: Back Stance
  
  2:49
- 6. 5th Lesson: Traditional Stances: Cat Stance
  
  2:46
- 7. 6th Lesson: Tradition Stances: Wing Chun
  
  3:00
- 8. 7th Lesson: Sparring Stances: Karate
  
  2:10
- 9. 8th Lesson: Sparring Stances: Tae Kwon Do and Tang Soo Do
  
  3:40
- 10. 9th Lesson: Sparring Stances: Boxing
  
  2:10
- 11. 10th Lesson: Sparring Stances: Muay Thai Kickboxing
  
  2:11
- 12. 11th Lesson: Sparring Stances: Jeet Kune Do
  
  2:54
- 13. 12th Lesson: Self Defense Stance: Kevin's Stance
  
  2:23
- 14. Outro: Thank you for Watching!
  
  2:13

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