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8 Videos (14m)
    • Self Esteem

    • Self Regard - objectives

    • Good Levels of Self Regard

    • Self Limiting Beliefs

    • Johari window

    • Values

    • Affirmations

    • Self Regard Review


About This Class

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How you regard yourself drives your thinking and and your feelings about yourself and this drives how you engage with others and the world about you. 

This class looks at determining your self limiting beliefs around what you are good at and what gets in the way.  It looks at work based values and how this impact upon your self perception.

The key part of this class it the project which gives you some support in developing your self worth and your self esteem.





Robin Hills

Emotional Intelligence coach and facilitator

Hi. I'm Robin Hills.  It is my intention to offer the best and highest quality courses on emotional intelligence available through SkillShare and across the internet.  Teaching emotional intelligence skills is a challenge at the best of times.  I am not teaching any other type of classes on Skillshare as I am a specialist in emotional intelligence and it is the focus of my business.

These courses require you to take some ACTION and put into practice what you have learnt.

Please note that all classes are continually refined and updated to ensure they remain current and relevant.

I am an emotional intelligence coach, trainer and facilitator with over 30 years' business and commercial experience.  I am here to support and guide you.

My company is Ei4Change (Emotional Intelligence 4 Change) - recognised nationally and internationally as specialists with expertise in training, personal development and coaching focusing on emotional intelligence, positive psychology and neuroscience in the workplace.

My articles and papers on resilience have been published in international books and journals.

Over the last couple of years, I have delivered workshops at global emotional intelligence and neuroscience conferences. These have been held at Harvard University, at University of Manchester, in Cape Town and in Mumbai.

I hope you enjoy working to develop your resilience and your emotional intelligence and I look forward to working with you.