Body Weight Workouts for Beginners | Jack Wilson | Skillshare
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6 Lessons (15m)
    • 1. Welcome!

      2:41
    • 2. The Quick-win Workout

      3:35
    • 3. The Body Weight Back to Basics Workout

      2:24
    • 4. The Calorie-Crusher Workout

      2:56
    • 5. Your Program

      1:58
    • 6. Let's Get Started!

      1:54