Body Transformation | Berlin Blades | Skillshare
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3 Videos (13m)
    • Introduction

    • 5 Tips To Getting In Shape

    • Intermittent Fasting


About This Class

In this class you will learn how to completely transform your body.  Specifically, you will learn how to burn fat and gain muscle.  Also, you will gain access to proven tips, tricks, and shortcuts that will allow you to reach your body transformation goals in the shortest time possible.  At the end of this class, you can learn how to achieve the body you want, and then teach others how to reach their fitness goals as well.    





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Berlin Blades

P.E. Teacher Extraordinaire

Hi, my name is Berlin Blades. I'm a California credentialed P.E. teacher and personal trainer. I'm someone who lives to educate others in an attempt to make their lives better. My goal is to teach you everything that I know about physical education and empowering you with the ability to teach others. I have been a full-time teacher for over 13 years now. Therefore, you will be exposed to a wealth of knowledge I've obtained through experience, training, research, and my formal colleg...

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