Best Pre-Workout Smoothie Recipes - For Your Personal Goals

Steven Stocker, Education is the Most Important Thing in the World

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6 Videos (11m)
    • Intro

      0:47
    • Benefits

      2:06
    • Endurance

      2:29
    • Power

      2:40
    • Weight Loss

      2:04
    • Wrap Up

      1:01

About This Class

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Learn how to make the most delicious and nutritious pre-workout smoothie ever. Choose the right ingredients for your workout type. Fruits, Protein Sources, Super Foods and Boosters. Proper nutrient timing for maximum workout results.google docs

12 of 12 students recommendSee All

I love smoothies, helps me stay energized for my workouts. Will try these good recipes and see how they help me.
I found two ingredients in this class that I hadn't previously considered using. Thanks.
Franki B. Kidd

FBKwrites.com

I think we all want to lose some extra weight and this class helps me with a workout nutrition plan.

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Steven Stocker

Education is the Most Important Thing in the World

Student of life, and teacher of what I have learned and experienced in life. Many interests and hobbies in life that I am pursuing and also wish to teach in the future. Anyting to do with business, health, fitness, nutrition and cooking are what I love most.

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