Best Pre-Workout Smoothie Recipes - For Your Personal Goals | Steven Stocker | Skillshare

Best Pre-Workout Smoothie Recipes - For Your Personal Goals

Steven Stocker, Education is the Most Important Thing in the World

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6 Videos (11m)
    • Intro

      0:47
    • Benefits

      2:06
    • Endurance

      2:29
    • Power

      2:40
    • Weight Loss

      2:04
    • Wrap Up

      1:01

About This Class

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Learn how to make the most delicious and nutritious pre-workout smoothie ever. Choose the right ingredients for your workout type. Fruits, Protein Sources, Super Foods and Boosters. Proper nutrient timing for maximum workout results.google docs

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Steven Stocker

Education is the Most Important Thing in the World

Student of life, and teacher of what I have learned and experienced in life. Many interests and hobbies in life that I am pursuing and also wish to teach in the future. Anyting to do with business, health, fitness, nutrition and cooking are what I love most.

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