Be SUPER PRODUCTIVE & enjoy time on things that matter most

Francois Human, Life Skills & Business Coach

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45 Lessons (1h 40m)
    • 1. How productive are you? (exercise)

      1:24
    • 2. The main areas of productivity (exercise)

      1:27
    • 3. Factors impacting productivity

      5:08
    • 4. How do you save or waste time? (exercise)

      2:04
    • 5. Our major time wasters

      4:45
    • 6. Why I don't like multitasking

      3:09
    • 7. Activity Logs and Action Plans

      4:41
    • 8. Introduction to clutter

      1:28
    • 9. What is clutter?

      0:53
    • 10. Why you clutter?

      3:45
    • 11. How to deal with clutter

      5:20
    • 12. Conclusion to clutter (exercise)

      1:07
    • 13. Introduction to balancing your life (exercise)

      2:47
    • 14. Introduction to procrastination

      1:14
    • 15. Why do you procrastinate? (exercise)

      3:08
    • 16. Now beat procrastination!

      4:28
    • 17. Let procrastination work for you

      1:34
    • 18. Conclusion

      1:23
    • 19. Introduction to values

      2:24
    • 20. Why do we struggle to identify our values?

      3:03
    • 21. The role of values in productivity

      1:56
    • 22. How do you shape your life?

      1:49
    • 23. Conclusion

      1:02
    • 24. Introduction to speed reading

      0:48
    • 25. How fast do you read?

      0:44
    • 26. Tips for faster reading

      5:02
    • 27. Conclusion

      0:43
    • 28. Introduction to Prioritization

      1:13
    • 29. Write your to DON'T list

      1:21
    • 30. Write your to must list

      1:04
    • 31. Prioritie your list (exercise)

      3:13
    • 32. In conclusion - finalise the list

      1:03
    • 33. Introduction to daily rituals

      1:04
    • 34. Benefits of morning and evening rituals

      2:04
    • 35. Build your own rituals

      2:17
    • 36. Maintaining willpower

      1:52
    • 37. What we can learn from succesful people

      2:18
    • 38. Improving your quality of sleep

      2:00
    • 39. What sleep is recommended for you?

      1:48
    • 40. Conclusion to daily rituals

      0:35
    • 41. Deal with interruptions (template)

      3:25
    • 42. Double your productivity with delegation (exercise)

      3:05
    • 43. Extra tips on delegation

      2:18
    • 44. Time to take action!

      1:15
    • 45. Thank You!

      0:51
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