Aromatherapy Acupressure For Emotional Wellbeing | Mark Perren-Jones | Skillshare

Aromatherapy Acupressure For Emotional Wellbeing

Mark Perren-Jones, Best-Selling Instructor, 100K Students

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32 Lessons (2h 27m) View My Notes
    • 1. Welcome to my aromatherapy acupressure course!

      2:38
    • 2. The best of both worlds

      2:17
    • 3. How to use this course

      2:29
    • 4. Dilution Rates

      5:19
    • 5. Diffusers, inhaler tubes and more

      2:36
    • 6. Safety with Essential Oils

      1:40
    • 7. An important word about your essential oil shelf life

      1:49
    • 8. TCM and the emotions

      2:53
    • 9. How to treat yourself and/or your clients, family and friends

      6:15
    • 10. Should I press all of the points?

      0:52
    • 11. Blending by the notes

      2:14
    • 12. A List of soothing and stimulating essential oils for you

      1:47
    • 13. Great news if you are a therapist as well!

      0:46
    • 14. If you are really struggling emotionally

      0:39
    • 15. How to improve your Focus, Concentration and Memory

      16:35
    • 16. Worry

      11:12
    • 17. Fears/Phobias

      10:11
    • 18. Anger

      10:01
    • 19. Insomnia

      7:52
    • 20. Mild Depression

      9:30
    • 21. Stress/Irritation/Frustration

      9:19
    • 22. Fatigue/Exhaustion

      6:38
    • 23. Happiness/Joy/Positivity

      3:38
    • 24. Anxiety/Panic Attacks

      5:26
    • 25. Grief/Loss

      3:53
    • 26. A word about what to do if you get massages

      2:51
    • 27. Addictions

      4:22
    • 28. Something special that you can do for your clients

      1:42
    • 29. Your Rescue Remedy points and essential oils

      2:29
    • 30. What to do when you need to become more relaxed

      2:54
    • 31. What you need to do when you need more energy, have more focus and concentration

      3:47
    • 32. Congratulations!

      0:43