Affirmations: Become The Person You Want To Be And Achive Your Goals
- 1x (Normal)
What are affirmations4:20
How affirmations change your life4:28
Visualizing what you want4:30
Writing your affirmations script4:50
Engaging your affirmations in a visual, auditory, physical and emotional way4:14
Guidelines for writing affirmations3:55
About This Class
Learn The Art Of Self Talk That Will Heal Your Mind And Spirit When You Feel Like Giving Up!
Have you been feeling down lately? Like, your mind wants to work but you don’t have the strength to move? And do you feel that you don't have the motivation to do anything anymore?
Don’t worry, it happens to most of us. All you need is to think about a moment and think of the things that you want to see or love to do. You might feel silly doing this but how are you going get yourself out of that slump and get back up?
Sometimes, you will lose the excitement in your life and you just want to stagnate in one place. It is really hard to move forward when you are not motivated.
You need to know what you want, what are your goals. What do you want to achieve by the end of the year?
But the question is, how do you stay committed enough to achieve your goals. Most people start with a new year's resolution that lasts less than a month.
How do you keep motivation and pushing yourself to go the extra mile?
You Will Find The Answer With Affirmations!
What are affirmations?
Affirmations are positive statements that can help you condition your train of thoughts and you will begin to think more positively. It can help you change your negative thoughts or give you the push you need to achieve your goals.
Why should you use affirmations:
Have a more positive outlook on life – It’s one of the best way to take direct control of your mind and be more positive even in the face of adversity and challenges.
Achieve your goals – No matter what you aim to, it will always keep crumbling down if you don’t remind and push yourself. Affirmations will help you keep track of what’s important and make sure you don’t get distracted from your goals.
Get rid of your bad habits – Thinking of quitting a bad habit? There’s nothing better than your own voice and mind to remind yourself on a daily basis, it’s like giving yourself a pep talk.Imagine...
- If you are able to focus on your goals and keep yourself highly motivated without depending on any external motivation or coach. What kind of things will you be able to achieve in the next 5 years with this kind of mindset?
- Having the life you've always wanted, the house by the beach and the sports car you see in movies and the love of your life. How far are you willing to go to achieve all those things?
- The best part about it is, you don't need to go to an expensive seminar or hire a personal trainer or coach to push you. All you need is yourself and a couple of minutes a day, a pep talk to yourself.
And you can do all of the above even in the next couple of hours!
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I've spent years learning about internet marketing, working out and general self improvement. Now Skillshare gives me this great opportunity to learn even more, as well as teach others!
I hope you get a lot of value out of my courses!