Acupressure for Common Ailments | Robert Murphy | Skillshare
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52 Lessons (3h 7m)
    • 1. Introduction to the Course

      0:59
    • 2. What is Acupressure?

      3:37
    • 3. Locating Acupressure Points

      1:38
    • 4. Contraindications

      3:05
    • 5. Source Points

      8:32
    • 6. Fatigue

      5:30
    • 7. Fainting

      4:23
    • 8. Headaches

      3:11
    • 9. Stress and Tension

      1:52
    • 10. Anxiety and Worry

      5:18
    • 11. Depression and Insomnia

      3:29
    • 12. Shock

      4:22
    • 13. Strengthening the Immune System

      4:08
    • 14. Post Viral Syndrome Chronic Fatigue Syndrome

      3:29
    • 15. Recurrent Influenza

      3:57
    • 16. Colds

      2:27
    • 17. Influenza

      2:52
    • 18. Sinusitis

      2:40
    • 19. Sore Throat

      1:31
    • 20. Asthma

      3:45
    • 21. Bronchitis

      3:28
    • 22. Weak Digestion - Loss of Appetite

      4:44
    • 23. Indigestion and Nausea

      4:09
    • 24. Stomach Acidity

      3:52
    • 25. Flatulence and Bloating

      3:33
    • 26. Constipation

      3:29
    • 27. Diarrhoea

      6:32
    • 28. Cystitis

      4:32
    • 29. Cold Hands and Feet

      3:55
    • 30. Haemorrhoids

      3:10
    • 31. Pain Before the Period

      2:22
    • 32. Pain During the Period

      2:30
    • 33. Pain After the Period

      3:04
    • 34. Heavy Menstration

      2:37
    • 35. Pre Menstural Syndrome

      2:53
    • 36. Menopause

      2:58
    • 37. Weak Sexual Vitality

      3:59
    • 38. Arthritis and Aching Joints

      4:12
    • 39. Neck and Shoulders

      3:37
    • 40. Elbow Pain

      4:10
    • 41. Hand and Wrist Pain

      3:59
    • 42. Hips and Lumbar Spine

      4:19
    • 43. Knee Pain

      5:42
    • 44. Ankle Pain

      3:27
    • 45. Muscle Stiffness

      3:27
    • 46. Backache

      2:48
    • 47. Sciatica

      4:23
    • 48. Aching Legs and Feet

      2:54
    • 49. Muscle Cramp

      3:10
    • 50. Sore Eyes

      4:01
    • 51. Earache

      3:30
    • 52. Conclusion

      0:54

About This Class

Hello, and welcome to Acupressure for Common Ailments. Have you ever wondered if there was a drug free alternative to help alleviate many of those common issues that  some of us face almost every day?  Well look no further than this course!

In this course, you will learn how to easily assist with many problems through the simple power of touch!  We looked at an extensive range of issues, as well as an extensive range of points that have many other added benefits. Some of those issues include;

  • Headaches

  • Digestive issues

  • Menstrual problems

  • Aching joints and muscle stiffness

  • Emotional issues

 and so much more!

so, If you are ready to learn a great, easy, step by step technique that could potentially ease, not only your pain, but the pain of those you care about, then this is the course for you. So come on inside and learn the magic of acupressure.