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11 Lessons (1h 45m)
    • 1. Unit 1 Intro to This Course

      6:30
    • 2. Unit 2 ADHD brain 30 day video course with all cartoons1

      10:46
    • 3. Unit 3 Goal Setting, Visualization, and Vision Boards

      4:29
    • 4. Unit 4 STRESS Analysis for Procrastination

      7:55
    • 5. Unit 4 2 Part Break for Getting Boring Things Started

      4:02
    • 6. Unit 5 Self Sabotage

      16:19
    • 7. Unit 6 friendship and self esteem

      11:58
    • 8. Unit 7 Boundaries

      7:59
    • 9. Unit 8 Creating the Perfect Career

      11:51
    • 10. Unit 9 ADHD & Romantic Relationships

      15:56
    • 11. Unit 10 Accountability & Next Steps

      7:06
31 students are watching this class

Project Description

At the end of every unit, there's a fun experiment for you to do to learn more about yourself and your abilities. The experiments really personalize the class to meet your individual needs and help you with your own unique mix of ADHD strengths and struggles!

Also please use this handouts below for the appropriate units. They'll add extra info to help support you in your learning!

Let's do this!

Student Projects