A Healthy Delicious Menu In 5 Steps

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8 Lessons (9m)
    • 1. Hello!

      0:49
    • 2. A Bit More About The Class

      1:01
    • 3. Step 1 - The Beautiful Skin Salad

      2:42
    • 4. Step 2 - The Cauliflower 3 Ingredient Soup

      2:16
    • 5. Step 3 - Tasty Veggie Quinoa

      1:36
    • 6. Step 4 - Chia Seeds Yoghurt

      0:48
    • 7. Step 5 - Banana-Chocolate Oats

      0:55
    • 8. Final Thoughts

      0:45

About This Class

NEW: Download your free ebook plus one bonus recipe inside. File is is included in the project section.

I am so happy to share with you my own tips on a healthy satisfying and delicious diet. I am giving some healthy meal ideas that are useful for anyone who is interested in being happy, energized and productive every day.

In this class I am going to "build" a healthy menu, containing:

  • a salad
  • a soup
  • a basic dish
  • a snack
  • a delicious desert.

My recipes are vegan/vegetarian because that's the kind of food I generally prefer. Typically, I do eat meat once a week. I am currently pregnant so I think it is going to be very funny to take you too into my healthy mom-to-be journey. I hope you enjoy my class :)