A 30-Minute Solution To Double Your Confidence & Self-Esteem - Skillshare

A 30-Minute Solution To Double Your Confidence & Self-Esteem

Joe Parys, Online Instructor | www.joeparys.com

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
12 Videos (30m)
    • 0) Wish You Can More Confidence in Your Everyday Life? Learn How To Have More Today

      0:52
    • 1) Learn How To Double Your Confidence & Self Esteem Today!

      1:05
    • 2)How To Use This Course Course Overview and Syllabus

      1:37
    • 3) Find Your "Why, What's Your Motivation, and The 30 Day Challenge!

      2:54
    • 4) Step 1) Doubling Your Confidence & Self Esteem Starts In Your MIND

      3:55
    • 5) Step 2) Build Your Confidence & Self Esteem From The Ground Up

      3:55
    • 6) Step 3) How To Tangibly Double Your Confidence & Self Esteem Today

      4:21
    • 7) Action Exercise Introduction

      1:26
    • 8) THE SMILE EXPERIMENT How Smiling INSTANTLY Changes Chemicals in Your Brain!

      1:19
    • 9) Body Language Techniques to Boost Your Confidence in Any Situation!

      4:58
    • 10) BE SOCIAL The Get Out of The House Action Exercise

      2:15
    • 11) Course Summary and Conclusion and Bonus Lecture

      1:11
24 students are watching this class