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8 Videos (18m)
    • Welcome to the class!

    • Grocery shopping

    • The lunches

    • Fruit sides

    • Snack sides

    • Vegetable sides

    • Cost analysis

    • Final thoughts


About This Class

When people meet vegans or are thinking about becoming vegan they often ask, "But what do you eat?" In this class I share seven super easy ideas for lunches that involve food you likely already eat with just a couple plant-based substitutes for other traditionally animal-based items. It doesn't matter whether you are vegan or not, this class will help you add a bit of fun and variety to your lunchtime fare. I also include suggestions for fruit, veggie and snack sides to make sure that you are creating well rounded and filling lunches!

I welcome you wherever you are on your vegan journey: vegan straightedge, vegan wannabee, vegan curious, vegan resistant and even vegan oppositional. Come join the class and let's have fun together!

1 of 1 students recommendSee All

Great class with a lot of healthy and tasty recipes to try out!
Elena Maria Manzini

Passionate Italian Foodblogger





Marc Isaacson

Bhavatu sabba mangalam | May all beings be happy

Hi! I'm Marc Isaacson. I'm a vegan and a triathlete. But, I didn't start out life as either. I was raised as an omnivore and didn't become vegetarian until 1997, when I was thirty years old. In 2001 I made the switch to veganism.

I did my first triathlon in 1989. It was a fairly short "sprint" distance and I couldn't believe how hard it was. I didn't do my next triathlon until 1999. I continued participating in triathlons until 2002, working my way up to half Ironman distance races. I didn't exercise at all from 2005 - 2013. On August 2, 2015, my 48th birthday, I became an IronMan.

All of us is on a journey in life -- one that can take many paths and "side trips". I welcome you wherever you are on your life's journey.

My vision for my classes is:

Students take my classes to boost their:

  • Spirits;
  • Health;
  • Compassion for themselves and all other living beings

I craft each class with love and want it to be absolutely delightful for you. I welcome any feedback you have that enables me to reach that goal. Get in touch with me in whatever way is most convenient and comfortable for you!

I give thanks to the Universe for the abundance it provides me. I surrender and am open and ready to receive.

Bhavatu sabba mangalam - May all beings be happy