7 Steps to Form Long Lasting Habits

Nitin V., Entrepreneur,Designer,Productivity Geek

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
9 Videos (11m)
    • Introduction

    • Identify the habit

    • Make the decision, and then the commitment, to change

    • Discover your triggers and obstacles

    • Devise a Plan

    • Employ visualization and affirmations

    • Enlist support from family and friends

    • Find healthy ways to reward yourself

    • Project


About This Class

We all know the habits we want to create. Sometimes, we have a burst of willpower and intitative that allows us to start this habits. But for most of us the motivational videos and sheer willpower isn't enough to make these habits last. I will help you understand how to make these habits last with a minimal amount of effort. 

This class will teach you how to embrace your inner slacker and make your habits last

The wonderful benefit of developing good habits is that after doing them repeatedly, they soon become automatic. Anything you do for a long while and consistently enough eventually becomes a habit, and once it does, you no longer have to put much effort into it. Such is the beauty  of developing good habits!

4 of 5 students recommendSee All

I think this is the exact path to build a goog habit
great steps to pursue





Nitin V.

Entrepreneur,Designer,Productivity Geek

Welcome guys to my classes professionally I am an engineer who loves to create valuable,creative and easy to follow classes related to design,web devlopment,audio and video editing,bussiness and many more interesting subjects for my special audience who have taken a great step towards learning.