7 Days to Fitness Workout Challenge | Jerome Greenidge | Skillshare

7 Days to Fitness Workout Challenge

Jerome Greenidge

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
7 Videos (25m)
    • 7 Days to Fitness Day 1

      1:58
    • 7 Days to Fitness Day 2

      2:02
    • 7 Days to Fitness Day 3

      2:25
    • 7 Days to Fitness Day 4

      2:53
    • 7 Days to Fitness Day 5

      4:29
    • 7 Days to Fitness Day 6

      4:29
    • 7 Days to Fitness Day 7

      7:07

About This Class

d593b079

You want to get in shape but you've been struggling to get started. You're too tired and you've got no time.

Take the 7 Days to Fitness Workout Challenge to get on the road to new you with workouts you can do right at home and in only a few minutes. I'm serious about this.

No hour long workouts, no expensive equipment, no need to go to the gym.

No more excuses! The only thing stoppping you is you! 

22

Students

--

Projects

  • --
  • Beginner
  • Intermediate
  • Advanced
  • All Levels
  • Beg/Int
  • Int/Adv

Level

Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

My name is Jerome Greenidge and I am a certified personal trainer with over 20 years experience. I am well aware that they are lots of fitness sites online but the main reason I have decided to have a presence online is to not only present a different approach to fitness and losing weight but to significantly change lives. I intend to achieve this feat by allowing people access to myself.

See full profile

Report class