60 Minutes To Self Esteem: The Confidence Crash Course

Justin Quinton, Author & Coach

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23 Lessons (1h 27m)
    • 1. What 60 Minutes To Self Esteem The Confidence Crash Course is all about

      1:31
    • 2. Principle 1: The Secret Of People With High Confidence & Self Esteem

      2:03
    • 3. Principle 2: The Nature Of Confidence & Self Esteem

      1:52
    • 4. Principle 3: The Truth About How To Actually Grow Confidence & Self Esteem

      1:09
    • 5. Principle 4: The Most Important Thing To Know When Building Confidence & Self Esteem

      2:37
    • 6. Principle 5: The Simple Pattern That Unlocks Confidence & Self Esteem In You

      1:42
    • 7. Problem How To Build A Social Life Even If You Dont Like The Bar Or Nightclub Scene

      2:33
    • 8. How To Handle Anxiety In Any Moment, Just Remember These 3 Things

      6:34
    • 9. Problem How To Break Down Negative Self Talk To Unleash Our Confidence & Self Esteem

      3:33
    • 10. Problem How To Be Comfortable Being Yourself Around New People & Being The Life Of The Party With

      1:44
    • 11. How To Handle "Haters", Negative Opinions And Bullies While Maintaining Confidence & Self Esteem

      4:35
    • 12. How To Have Confidence Asking For A Raise Or For The Sale

      4:09
    • 13. How To Not Run Out Of Things To Say & Build A Connection When With Someone New

      2:03
    • 14. Problem How To Demonstrate Confidence, Enhance Persuasion, Attraction & Respect When Talking With

      5:13
    • 15. Problem How To Ask Someone Out On A Date Without Feeling Creepy

      7:22
    • 16. How To Increase Attraction, Be Unforgettable and Calm Your Nerves Before A Date

      3:09
    • 17. How To Handle Rejection Or Failure With Confidence & Self Esteem

      6:22
    • 18. The Practice requires action, introduction of the State Audios

      1:33
    • 19. Practice From This Point Forward You Want To Start Doing This (before Social)

      1:06
    • 20. Practice Doing It For The Grandkids Action Strategy

      3:11
    • 21. Practice Changing The Way You Use Social Media To Really Shift Your Social Life And Communication

      5:35
    • 22. Practice A Simple But Effective Trick To Start Changing Yourself Into A Person With More Confidenc

      2:33
    • 23. The Self Esteem Mind Programming Audio

      14:21