5-Minute Study Motivation - Japanese Procrastination Cure

Bryan Bolt, Adventurer & Productivity Mentor

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9 Lessons (54m)
    • 1. Welcome & Orientation

      6:14
    • 2. 1. Why We Procrastinate And The 3 Brains

      8:29
    • 3. 2. Willpower The Secret to Motivation

      7:15
    • 4. 3. The Power of 5Minute Study Sessions

      6:43
    • 5. 4. Mini Study Sessions And What To Do When You Feel Heavy Resistance

      3:13
    • 6. 5. Your 5 Minute Study Session

      6:07
    • 7. 6. What To Do When You Feel Resistance To Do More

      2:35
    • 8. 7. The Key to Long Term Motivation

      6:08
    • 9. 8. Final Words On Your Academic Journey

      7:17
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