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1 Videos (18m)
    • How to meditate


About This Class

Hello if you have never done Meditation before then this Course/Class is for you! Learn what is needed to do this Class you will be Learning 10 things that help with your own personal Meditation... Our Mind Thoughts Create the world we see out of...sometimes those thoughts are Correct-sometimes those thoughts are Fictional this can lead to Anxiety or Stress even if you want to Control your Stress & Anxiety then Meditation is the Answer! Stay tuned & Follow me-because i will soon be bringing out some different Meditation Techniques that help with Stress! Thank you 4 taking my Course!






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Master Kay

Spiritual Master Life Coach-M.A. CHT (NLP) MCC