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43 Videos (4h 11m)
    • Welcome to 10 daily goals for humans!

      1:58
    • The old way of setting goals in time versus the new way setting goals for today.

      3:47
    • Example of a daily goal versus a long term goal in my workflow.

      7:46
    • Time spent working and enjoying long term goals versus daily.

      3:05
    • I can still set long term goals as long as they fall within a daily goal.

      5:21
    • Daily goal setting eliminates setting goals where I do not control the outcome.

      5:34
    • When I control the outcome of a daily goal, jealousy does not appear.

      6:30
    • Anything that blocks progress on a daily goal I work to eliminate.

      5:50
    • Days of failing to accomplish the goal become okay because of so much success.

      6:52
    • The data saved me from telling a story of my failure after having a baby.

      5:43
    • Microsoft Excel works for me to track my professional progress.

      4:15
    • HUGE HEALTH UPDATE better than myfitnesspal!

      8:24
    • MyFitnessPal works for me to track my diet, exercise, and weight.

      10:16
    • Mint works for me to track my finances.

      4:40
    • I participate in a support group each day to track my sanity.

      7:41
    • Prayer and inspirational books help me track my mood at morning and at night.

      6:40
    • Everyone helps me track my service and purpose for living.

      2:37
    • What are my 10 daily goals? Saying them out loud helps me practice them.

      2:31
    • Stay sane by not creating more pain and suffering for myself and others.

      6:38
    • Make a positive contribution to my family members and friends.

      6:39
    • Eat a balanced healthy diet and feel I can eat whatever I want to.

      6:33
    • Exercise.

      3:19
    • Do the right amount of something productive.

      4:40
    • Have some fun.

      5:53
    • Stay curious.

      9:45
    • Help someone.

      7:44
    • Clean up and fix up.

      8:24
    • Practice saying thank you and staying grateful.

      7:00
    • Nothing I get involved in is more important than my daily goals.

      5:29
    • Sometimes it comes down to a walk at the doctor's office.

      5:18
    • Laziness is my friend and I design my life around accepting how lazy I am.

      5:20
    • Habits are my friend because a few good habits accomplish most all the goals.

      5:04
    • Anything that gets in the way of daily goals I consistently fix.

      3:57
    • Accepting the things I cannot change and changing the things I can.

      5:24
    • This seems too easy to be really work! The mind loves complexities.

      5:07
    • Any sickness that exists will trample on daily goals.

      5:46
    • Being above or below accomplishing daily goals and humility.

      6:16
    • Too busy to have 10 things to do every day?

      4:56
    • If you see you cannot live right on your own, the only solution is to get help.

      5:01
    • A year later, how does my life look after doing these goals?

      8:00
    • Practicing unconditional love for others

      11:02
    • What if I fail the goals?

      6:05
    • Thank you for finishing this course! What did it motivate you to do?

      1:45