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☑ Build an Amazing Day - Includes the full 4 + 4 = 100 actionable Blueprint

Youshaa Motan ☯, Online Teaching Developer at D.B.S

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10 Videos (17m)
    • Build an Amazing Everyday!

    • An Introduction to 4+4=100

    • Follow me on Skillshare

    • Gotta Exercise

    • You are what you eat

    • The early bird catches the worm

    • Meditate on the present moment

    • Eeny weeny micro habits

    • Gamify it & Conclusion

    • Best Outro Review


About This Class

  • Have you ever had a day where everything just flowed perfectly?
  • Where you were super-productive… feeling great… feeling like you were in the “zone” the entire day? You know the kinds of days I’m talking about. I call these types of days “Master Days.”

And through years of trial and error and reading hundreds of books and doing hundreds of hours of research on the topics ranging from personal productivity, psychology and the latest findings in neuroscience, I’ve found that it’s easy to create one Master Day after another by mastering 4 simple habits that will help you accomplish everything you need to reach your goals in just 4 hours per day of focused work.

This is called the 4 + 4 = 100 Framework.

Once you master this framework, you will become unstoppable.

So let’s talk about those 4 habits and 4 hours of focused work now in this class.

An amazing life is built day by day.

The class is practical and the steps are instantly actionable. Accelerate your productivity and happiness quotient. The steps have worked for myself and countless others and the class is big on simplicity and practicality.

7 of 8 students recommendSee All

Excellent class.
Great class, thank you!!
Mandy Vosloo

Online Lifestyle, Psychology and Digital Marketer





Youshaa Motan ☯

Online Teaching Developer at D.B.S

Hi! I'm Youshaa - Follow me right now on Skillshare.

I'm an Online Teaching Developer at an innovative online training company - The Digital Branding School.

I specialise in animated explainer videos and presentations, blogging, e-book creation, digital branding for personal and business brands and online teaching development, sharing what I have learnt to empower others.

You can view my portfolio and blog at

My goal is to produce the...

See full profile