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What will you discover as you learn more about meditation? With these Skillshare classes, you can take your skills further, exploring new techniques and topics, like how to meditate and stress management. Whether you’re looking for medication basics for beginners, or you want to take your meditation practice to the next level, you’ll find tutorials for every skill level, taught by experts and creative professionals. As you embark on your first class or meditation challenge, you’ll find opportunities to branch out and create a deeper connection with yourself, learn mindfulness tools, and tricks to help you stay present. With hands-on projects, short lessons, and a community of creators, these Skillshare classes will set your creative journey on the right path.