Raised chubby by a pastry chef, I struggled all through my teen years and twenties to get rid of stubborn fat. My diet history includes raw vegan, raw Paleo, Just Cutting Calories, a "holistic" whole foods approach where I baked my own bread every day, going for hour-long runs and tons more.

In 2010, after 15 years of trying EVERYTHING, I finally achieved the body I desired. And it didn't involve calorie counting or sweating on a treadmill.

And get this: I did it after having a baby. Yep, got the flat stomach and everything.

If I can do it at the age of 31, after a lifetime of chubbiness AND a pregnancy, working full time with a baby to look after, you can too.

Armed with science, I've had a steady stream of successes with frustrated dieters, just like you, who seem to be doing everything "Right" but still can't seem to lose the fat.

Naomi Most

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