Rounded Letters: Body Image Workshop For Women Who Love To Write

, Intuitive Eating And Body Image Coach

Do you struggle with getting dressed in the morning?  Do you hate to look at pictures of yourself? Do you find yourself stressing out about social events because of how you look?

This may feel really normal to you, but it doesn't have to be your normal.

Take a moment to imagine yourself feeling great about your body.  How would you feel about your day?  How would you connect with people?

You don't need to change your body to feel gorgeous, attractive, and thrilled to be you.  You just have to heal the thoughts that are keeping you stuck. 

I developed this workshop for women like you who are ready to conquer their negative body image and the world.  Writing is an amazing tool for looking within and changing the story of your life.

If you've been struggling with body hatred and enjoy writing (even just in a journal) then this is the class for you.

Here Are Just A Couple Of The Benefits You'll Get From This Class:

  • Feel more at ease in your body and in your life
  • Connect with your creativity in a deeply healing way
  • Gain increased self esteem by telling a new story about your life
  • Meet body positive women who understand your struggle
  • Get support from an experienced body image coach
  • And much, much more!

NOTE: This class has already started, but if you're interested in joining us for the remainder of the class, just email me at [email protected] and we'll get you set up!

Prerequisites
This class is for anyone who suffers from body image issues and loves to write. We will not be critiquing your writing, just using it to facilitate the healing process.
Schedule
  • Confronting Your Inner Critic

    TRS Professional Suites

    44 East 32nd Street, 11th Floor between Park and Madison Avenues
    New York, NY

    We will dive in right away by confronting that part of you that keeps you feeling small, stuck, and unworthy.  We'll use techniques for clearing away the old “tapes” that keep you stuck in patterns that don’t serve you.

    Aug
    4
    Sat, August 4th, 2012

    11:00 am - 12:45 pm EDT

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  • Rolling In The Deep

    TRS Professional Suites

    44 East 32nd Street 11th floor
    New York, NY

    In this class, we'll address old stories about your body and begin to change the stories you tell yourself and others about what you can and can't experience.

    After this class, you'll feel more grounded in your body and more comfortable experiencing the people around you.

    Aug
    11
    Sat, August 11th, 2012

    11:00 am - 12:45 pm EDT

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  • Re-Establishing The Connection

    TRS Professional Suites

    44 East 32nd Street, 11th Floor between Park and Madison Avenues
    New York, NY

    In this class, we'll use techniques for reconnecting you to the joy and pleasure of your body.  Not to be missed!

    Aug
    18
    Sat, August 18th, 2012

    11:00 am - 12:45 pm EDT

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  • Writing Your New Story

    TRS Professional Suites

    44 East 32nd Street, 11th Floor between Park and Madison Avenues
    New York, NY

    In our final class together, you will rewrite your body image story in a new way, using your struggles as a source of power and confidence.

    Aug
    25
    Sat, August 25th, 2012

    11:00 am - 12:45 pm EDT

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Golda Poretsky

Intuitive Eating And Body Image Coach

I’ve been just where you are.  I spent 24 years of my life on and off diets.  I hated my body, obsessed over food, and wouldn’t let myself really live until I lost more weight.  But with a lot of support (and trial and error), I finally made peace with food and my body. 

I founded Body Love Wellness is 2008 for women like me and you.  Over the years, I’ve helped hundreds of clients finally get off the dieting roller coaster, develop healthy eating patterns, feel confident and at home in their bodies, no matter what their size.  Using a unique combination of judgment-free coaching, Divine Feminine connection, and Health At Every Size principles, I support my clients in living the lives they were meant to live.  

My programs and activism work have been featured on CBS’s The Early Show, ABC’s Nightline, NBC’s LX New York and in Time Out New York. 

One of my biggest passions is writing.   I've had my own blog for over 4 years, and I'm a featured weekly columnist at Persephone Magazine and More of Me to Love and has written for Jezebel.com and Daily Venus Diva. I'm also featured in Big Big Love: a Sex and Relationships Guide for People of Size (and Those Who Love Them), by Hanne Blank and the upcoming anthology Hot & Heavy: Fierce Fat Girls on Life, Love & Fashion, edited by Virgie Tovar.

You can also check out my book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal, available in softcoverKindle, and Nook

I can't wait to work with you!

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